From surviving... to thriving!
I have a well-rounded family medicine practice, with clinical focuses in (but not limited to):
General health: stress, fatigue, brain fog, sleep difficulties, weight concerns, detoxification/cleansing, disease risk reduction, smoking cessation.
Immune system and infections: allergies, food sensitivities, colds and flus, urinary tract infections, asthma, shingles, seasonal immune support.
Women's health: PMS, PMDD, menstrual concerns, PCOS, endometriosis, menopause, pre-conception optimization, pregnancy support, cervical cancer screening.
Digestive concerns: IBS, GERD (reflux), diarrhea, constipation, ulcerative colitis, Crohn's disease, Celiac disease, SIBO (small intestinal bacterial overgrowth), gallbladder and liver concerns.
Hormones/endocrine system: diabetes, Hashimoto's and thyroid support, adrenal fatigue (insufficiency), female and male hormone balance
Mental health: adjunctive support for depression, anxiety disorders, PTSD, addictions, stress, shifting habits (e.g. smoking cessation, limiting beliefs)
Auto-immune and Rheumatic: ulcerative colitis, Crohn's disease, Celiac disease, primary biliary cirrhosis (PBC), auto-immune hepatitis, MS, rheumatoid arthritis, fibromyalgia.
Cardiovascular: adjunctive support for congestive heart failure, angina, arrhythmias, blood pressure, impaired peripheral circulation, cholesterol.
Paediatric: colds/flus/infections, digestive concerns, failure to thrive, ADHD, autism, ear infections (otitis media), nutrition.
Healthy aging, preventive medicine, arthritis
Skin: acne, rosacea, eczema, psoriasis
Thyroid (full panel)
Female hormone testing
Adrenal hormone testing
Food sensitivity testing
Comprehensive digestive stool analysis and parasitology
SIBO testing (small intestinal bacterial overgrowth)
Nutrient status: vitamin D, B12, Ferritin (storage iron) etc.
CBC (complete blood cell count, with differential)
More energy? Better sleep? Relief?
Let’s discuss new possibilities for a more vibrant you.
How I work: after taking your health history and conducting relevant physical exams, I will work with you to develop an individualized treatment plan that fits with your goals and values, which may include any of the following:
Acupuncture - may be used to support:
acute and chronic/constitutional concerns
perinatal care (including labour preparation)
women's health concerns
IV nutrient therapy
Vitamin B12 and B9 shots
has been used to potentially relieve muscles soreness, support detoxification and address fascial adhesions contributing to cellulite
A gentle hands-on therapy that works with the muscles, fascia and nervous system potentially to relieve pain, address musculoskeletal concerns, and relieve emotional tension.
A deeply relaxing form of energy healing that can be done either in-office or long-distance.
A powerful modality for stress management
Compliments other treatment modalities and programs
acute and constitutional remedies
spinal assessment and manipulation
soft tissue release
strengthening and stretching exercise recommendations
Emotional Freedom Techniques (EFT)
A coping tool that can help when emotionally charged or in physical pain.
May support stress management, and shifting limiting beliefs and behaviour/habits