Ready-to-go MEAL PLANS for busy people
I find sticking to healthy, balanced food choices so doable when I’m prepared and organized, and I want to help you get there too! To save you time and take out the guesswork, you’ll find the following goodies in these meal plans:
· Weekly meal plans including breakfast, lunch, dinner and snacks
· An itemized grocery list to make shopping a breeze
· An overview of all the recipes you’ll be following each week
Not all meal plans are available for purchase on this website at all times. Please see the list of most popular meal plans below, and if you do not see your desired meal plan advertised for purchase here, please contact my assistant to setup a consultation:
250-590-7809
If you would like any of the following plans customized to you based on allergens, ingredient preferences/aversions, or number of people who will be eating, please email me at the address given above.
Meal Plan List:
Whole Foods Plant-Based Plan: 7 days. $25
Low-Carb Paleo Plan: 7 days, $25
Women’s Hormone Balancing Plan: 7 days, $25
21-Day Ultimate Reset Whole Foods Plan Plan: $75 - ON SALE for $60
PCOS Meal Plan: 7 days, $25
Thyroid Health Plan: 7 days, $25
Elimination Diet: 7 days, $25 - ON SALE for $22.50
Anti-Candida Diet: 7 days, $25
Low FODMAPs Diet: 7 days, $25
Easy Detox Plan: 6 days $22
Cheers from your friendly Victoria, BC naturopathic doctor!
21-Day Ultimate Reset Whole Foods Meal Plan
21-Day Ultimate Reset Whole Foods Meal Plan
I find sticking to healthy, balanced food choices so doable when I’m prepared and organized, and I want to help you get there too! To save you time and take out the guesswork, you’ll find the following goodies in this plan:
· Weekly meal plans including breakfast, lunch, dinner and snacks
· An itemized grocery list to make shopping a breeze
· An overview of all the recipes you’ll be following each week
A note on servings: the recipes and shopping lists are designed with two people in mind. If you’ll be dining at a table for 1 then don’t forget to halve the recipes and shopping ingredients. Or if you’ve got many mouths to feed, you’ll want to double-up as needed.
Note: This plan is not vegetarian.
Allergy information: All recipes are naturally gluten and dairy free. Some meals and snacks include nuts, which can easily be omitted or replaced with seeds. Some meals contain eggs and seafood.